Fitness Facts WINTER 2020

EVER WONDER HOW UFC FIGHTERS ACTUALLY TRAIN?

Finely-tuned diet, iterative strategy "visualization" and a varied regimen of strength and endurance training is crucial to the success of any martial artist. For this reason, many top fighters in the UFC integrate ROPEFLEX training equipment into their fitness routines to prepare for their bouts.

WHY?

ROPEFLEX machines offer top-level functional training for MMA, jiu-jitsu, wrestling, grappling, and other combat sports by offering unparalleled versatility in one machine.

By combining strength training, cardiovascular training, and muscular endurance training, fighters get all of the benefits of actual rope climbing from ROPEFLEX trainers, without the usual risk factors.

A PERFECT EXAMPLE – OX2 RX2100. SEE IT IN ACTION:


CLEANING YOUR ROPE